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grilled chicken caesar wrap

Grilled Chicken Caesar Wrap

Try this easy Grilled Chicken Caesar Wrap, a flavorful, protein-packed meal perfect for lunch or dinner. Quick, tasty, and satisfying!
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 850
Ingredients Equipment Method Notes

Ingredients
  

  • For the Chicken:
  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp garlic powder (optional)
  • Black pepper, to taste
  • 1 tbsp lemon juice (optional)
  • For the Wrap:
  • 2 cups romaine lettuce, chopped and dried
  • 1/2 cup Caesar dressing
  • 1/4 cup freshly grated Parmesan cheese
  • 2 large tortilla wraps (whole wheat or flour)

Equipment

  • Grill or skillet
  • Tongs
  • Cutting board
  • Sharp knife
  • Mixing bowl

Method
 

  1. Season & cook chicken: Brush chicken with olive oil, season with garlic powder and black pepper, then grill or pan-cook for 5–6 minutes per side until fully cooked (165°F / 75°C). Rest, then slice.
  2. Prepare filling: Chop and dry the romaine lettuce, then combine with Parmesan cheese.
  3. Assemble wraps: Place lettuce mixture and sliced chicken on tortillas, drizzle with Caesar dressing, and add lemon juice if desired.
  4. Toast (optional): Lightly oil the wrap and cook in a pan for 1–2 minutes per side until golden.

Notes

This Grilled Chicken Caesar Wrap makes a quick and satisfying lunch. For extra flavor, use freshly grated Parmesan and slightly warm tortillas. Add a splash of lemon juice or some crispy bacon for a tasty twist!