Go Back
swordfish recipe

Swordfish Recipe

Try this easy and delicious swordfish recipe with perfectly cooked, tender steaks, packed with flavor and ready in no time.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main dish
Cuisine: Mediterranean / Seafood
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

  • 4 swordfish steaks (6 oz each)
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 lemon (zest and juice)
  • 1 tbsp fresh herbs (thyme, rosemary, or basil)
  • Salt and pepper to taste

Equipment

  • Grill or grill pan
  • Mixing bowl
  • Knife and cutting board
  • Tongs
  • Small whisk or spoon

Method
 

  1. Mix olive oil, garlic, lemon zest, lemon juice, and herbs.
  2. Season swordfish with salt and pepper.
  3. Brush with marinade and rest for 5–10 minutes.
  4. Grill 4–5 minutes per side.
  5. Serve with fresh lemon.

Notes

This swordfish recipe is a quick and healthy seafood dish featuring grilled swordfish steaks flavored with fresh lemon, garlic, and herbs. The firm texture of swordfish makes it perfect for grilling, while the light marinade enhances its natural flavor without overpowering it. Ideal for weeknight dinners or summer grilling, this Mediterranean-style swordfish recipe is simple, delicious, and ready in under 30 minutes.